Grief

Grief is a deeply personal and complex experience, one that reflects the love and value we place on the people, relationships, and aspects of life we cherish. As a counsellor, I often remind my clients that grieving isn’t just about losing a loved one; we grieve lost...

Finding meaning after diagnosis

Receiving a neurodivergent diagnosis can feel validating, it can help you to feel connected with a community of people with relatable experiences. It can help you to access support and accommodations within your personal life and professional life. But it can also...