by Isabella Prior | Sep 4, 2026 | Uncategorized
Sometimes letting go doesn’t mean forgiving, forgetting, or pretending that what happened didn’t matter. “How do I let go of the hurt?” It’s such a difficult question. And if I’m honest, I don’t know that I’ve always known how to do it either. I’ve carried...
by Isabella Prior | Jul 1, 2026 | Uncategorized
Relationships are a topic that comes up frequently in my work with clients, and one area that many people find particularly challenging is friendship. For many neurodivergent people, friendships don’t always feel straightforward. They can be confusing,...
by Isabella Prior | Jun 12, 2026 | Uncategorized
Change rarely arrives on its own. It usually brings uncertainty along with it. For many neurodivergent people, that uncertainty can feel particularly intense. It can show up as anxiety, restlessness, overwhelm, or a sudden sense that things are “too much” to process....