Isabella Prior MBACP
Integrative Counsellor
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style.” – Maya Angelou
Welcome
At times our emotions can be too much for us to handle and our fears and worries can take over our lives. This may be the point that you feel you are ready to experience life in a way you hadn’t previously, maybe make positive changes or process difficult experiences.
Counselling can be the first step towards moving forward and feeling better. I can help you to explore and understand yourself in a way that can be transformative to your life.
What do I offer?
I present an approach grounded in the concept that there is no need for you to be fixed. By working together collaboratively I want to help you live your life being your authentic self.
I work with all neurotypes but specialise in providing tailored therapy for Neurodivergent individuals, with a focus on autism and ADHD. Embracing the unique strengths and challenges that come with neurodivergence, I am committed to creating a safe and affirming space for individuals seeking support.
I understand the importance of working with a Neurodivergent therapist who recognises and celebrates the diversity of Neurodivergent experiences. Whether you are seeking autistic counselling, ADHD therapy, or support for navigating the intersectional identities of neurodivergence, I am here to guide you on your journey towards holistic well-being.
About Me
Hi, I’m Isabella an autistic counsellor. Welcome to my counselling space, where empathy and understanding intersect with a celebration of individuality. Beyond the therapeutic realm, my passion for self-expression extends into the vibrant world of fashion. A confluence of creativity and healing, I find joy in making and designing clothes, viewing it as an art form that mirrors the diverse tapestry of human experiences. When not immersed in the realm of counselling or fashion, you’ll likely find me glamping or in the company of feline friends, as my love for cats adds a touch of warmth and playfulness to both my personal and professional life. Join me on this transformative journey, where authenticity, style, and connection unite.
Testimonials
“I sought counselling with Isabella because I was feeling really overwhelmed and was wondering whether I could be autistic. I wasn’t optimistic that counselling would help me, having undertaken quite a lot of it in the past and not found it helpful, but counselling with Isabella has been a completely different and validating experience. I was, initially, very anxious before and during our sessions, but Isabella is empathetic, non-judgmental, and supportive, and has made it safe for me to talk about things that I haven’t been able to talk about before. I, also, really appreciate Isabella’s genuinely collaborative and honest approach to sessions. I have now started exploring who I authentically am, and I am more able to share this with other people. Rather than believing that there is something fundamentally wrong with me, I am beginning to actually quite like myself. This experience of counselling has been liberating, and I am far more hopeful and excited about life.”
“I have found my sessions with Isabella exciting, interesting, revealing, and even transformative. She creates a space that allows for silence and reflection as well as my ramblings with zero judgment and full support. Though these traits are somewhat obvious for a counsellor to possess, it’s easier sought for than found. I’m grateful to Isabella for our time together and only wish I could afford to see her more than twice a month! And that isn’t to say that she’s expensive. On the contrary, she is very fairly priced, another thing difficult to find. I always look forward to my brief time with her, and as we dig deeper, I am really starting to see who I’ve been hiding inside myself all my life.”
“I was struggling to make sense of my life, both personally and professionally, due to a number of factors that all seemed to collide at the same time. Although I had close family around to provide their advice, I really felt I needed an opportunity to speak with someone new and impartial about the areas causing me a lot of concern and distress. This led me to seek counseling with Isabella at Heart and Mind Therapies.
I always find it difficult to meet someone new and open up about what is going on in my mind, but Isabella provided a compassionate and safe space for me to do so. During my online sessions, I felt seen, heard, and listened to throughout. It was also incredibly empowering to speak with someone who understood my neurodivergent brain; someone who could relate to my own life experiences, which is something I do not get in my day-to-day life.
Thank you, Isabella, for giving me your time and space to work through my experiences.”
